{"id":289,"date":"2015-02-02T13:30:59","date_gmt":"2015-02-02T05:30:59","guid":{"rendered":"http:\/\/tre.tech.blog\/2015\/02\/02\/bmi-%e6%ad%a3%e5%b8%b8%e5%8f%af%e8%83%bd%e4%b8%8d%e6%98%af%e6%b4%bb%e6%9c%80%e4%b9%85%e7%9a%84%e5%96%94%ef%bc%81\/"},"modified":"2015-02-02T13:30:59","modified_gmt":"2015-02-02T05:30:59","slug":"bmi-%e6%ad%a3%e5%b8%b8%e5%8f%af%e8%83%bd%e4%b8%8d%e6%98%af%e6%b4%bb%e6%9c%80%e4%b9%85%e7%9a%84%e5%96%94%ef%bc%81","status":"publish","type":"post","link":"https:\/\/nutrinote.co\/bmi-%e6%ad%a3%e5%b8%b8%e5%8f%af%e8%83%bd%e4%b8%8d%e6%98%af%e6%b4%bb%e6%9c%80%e4%b9%85%e7%9a%84%e5%96%94%ef%bc%81\/","title":{"rendered":"BMI \u6b63\u5e38\u53ef\u80fd\u4e0d\u662f\u6d3b\u6700\u4e45\u7684\u5594\uff01"},"content":{"rendered":"<blockquote>\n<h4 id=\"%e5%a6%82%e6%9e%9c%e4%bd%a0%e6%98%af%e7%82%ba%e4%ba%86%e5%81%a5%e5%ba%b7%e7%9a%84%e7%9b%ae%e7%9a%84%e8%80%8c%e6%83%b3%e8%a6%81%e6%b8%9b%e9%87%8d%ef%bc%8c%e9%82%a3%e9%ba%bc%e5%9c%a8%e6%8a%8a-bmi\"><em>\u5982\u679c\u4f60\u662f\u70ba\u4e86\u5065\u5eb7\u7684\u76ee\u7684\u800c\u60f3\u8981\u6e1b\u91cd\uff0c\u90a3\u9ebc\u5728\u628a BMI \u6b63\u5e38\u7bc4\u570d\u7576\u505a\u76ee\u6a19\u524d\uff0c\u5148\u770b\u770b\u9019\u7bc7\u6587\u7ae0\uff0c\u518d\u597d\u597d\u5730\u601d\u8003\u4e00\u4e0b\u5427\uff01<\/em><\/h4>\n<\/blockquote>\n<p>\u9664\u4e86\u7528\u773c\u775b\u5224\u65b7\u4e00\u500b\u4eba\u7684\u9ad4\u614b\uff0c\u6211\u5011\u901a\u5e38\u6703\u501a\u8cf4\u300c\u8eab\u9ad4\u8cea\u91cf\u6307\u6578\uff0cbody mass index BMI\u300d\uff0c\u9019\u500b\u7c21\u55ae\u4e14\u79d1\u5b78\u7684\u8a08\u7b97\u516c\u5f0f\u4f86\u5feb\u901f\u8a55\u4f30\u81ea\u5df1\u8eab\u9ad4\u7684\u72c0\u6cc1\u3002<\/p>\n<pre>BMI = \u9ad4\u91cd\uff08\u516c\u65a4\uff09\/ \u8eab\u9ad8\uff08\u516c\u5c3a\uff09\u5e73\u65b9\uff08\u61f6\u5f97\u81ea\u5df1\u7b97\uff1f\u6709\u7dda\u4e0a <a href=\"https:\/\/www.toolbxs.com\/zh-TW\/calculator\/bmi?fbclid=IwAR1XFtH-sOQLB0tHLKelqgzB3R0X6jEl9Hvg7-ypADRIVw74Bc8xWFa786U\" target=\"_blank\" rel=\"noopener\">BMI \u8a08\u7b97\u6a5f<\/a>\u53ef\u4ee5\u7528\u5594\uff01\uff09<\/pre>\n<p>BMI \u5728 1830~1850 \u5e74\u9593\uff0c\u7531\u7d71\u8a08\u5b78\u5bb6 \u51f1\u7279\u52d2\uff08<a href=\"http:\/\/en.wikipedia.org\/wiki\/Adolphe_Quetelet\" target=\"_blank\" rel=\"noopener noreferrer\">Lambert Adolphe Jacques Quetelet<\/a>\uff0c1796\u5e74\uff0d1874\u5e74\uff09\u6240\u767c\u660e\uff0c\u85c9\u7531 BMI \u6211\u5011\u80fd\u63a8\u4f30\u4e00\u500b\u4eba\u7684\u8eab\u9ad8\u8207\u9ad4\u91cd\u7684\u95dc\u4fc2\uff0c\u4e26\u53ef\u4ee5\u7c21\u55ae\u5730\u77e5\u9053\u9019\u500b\u4eba\u7684\u5065\u5eb7\u8207\u9ad4\u91cd\u662f\u5426\u6b63\u5e38\u3002\u76ee\u524d\u4e16\u754c\u885b\u751f\u7d44\u7e54\u628a BMI \u6578\u503c\u8207\u9ad4\u91cd\u4e4b\u9593\u7684\u95dc\u4fc2\u5206\u6210\u4ee5\u4e0b 8 \u7a2e\uff1a<\/p>\n<ul>\n<li>\u975e\u5e38\u56b4\u91cd\u7684\u9ad4\u91cd\u4e0d\u8db3\uff1a BMI \u5c0f\u65bc 15<\/li>\n<li>\u56b4\u91cd\u7684\u9ad4\u91cd\u4e0d\u8db3\uff1a BMI \u4ecb\u65bc 15 \u5230 16<\/li>\n<li>\u9ad4\u91cd\u4e0d\u8db3\uff1a BMI \u4ecb\u65bc 16 \u5230 18.5<\/li>\n<li>\u9ad4\u91cd\u6b63\u5e38\uff08\u5065\u5eb7\u9ad4\u91cd\uff09\uff1aBMI \u4ecb\u65bc 18.5 \u5230 25<\/li>\n<li>\u9ad4\u91cd\u904e\u91cd\uff1a BMI \u4ecb\u65bc 25 \u5230 30<\/li>\n<li>\u8f15\u5ea6\u80a5\u80d6\uff08\u4e00\u7d1a\u80a5\u80d6\uff09\uff1aBMI \u4ecb\u65bc 30 \u5230 35<\/li>\n<li>\u91cd\u5ea6\u80a5\u80d6\uff08\u4e8c\u7d1a\u80a5\u80d6\uff09\uff1a BMI \u4ecb\u65bc 35 \u5230 40<\/li>\n<li>\u6975\u91cd\u5ea6\u80a5\u80d6\uff08\u4e09\u7d1a\u80a5\u80d6\uff09\uff1a BMI \u5927\u65bc 40<\/li>\n<\/ul>\n<p>\u4f46\u8981\u6ce8\u610f\u7684\u662f\u9019\u6a23\u7684\u5206\u985e\u4e0d\u80fd\u62ff\u4f86\u5957\u5728<strong>\u5152\u7ae5<\/strong>\u8207<strong>\u904b\u52d5\u54e1<\/strong>\uff0c\u5152\u7ae5\u7684 BMI \u7b97\u51fa\u4f86\u5f8c\u8981\u518d\u8ddf\u540c\u5e74\u9f61\u7684\u76f8\u6bd4\uff0cBMI \u4f4e\u65bc\u7b2c 5 \u767e\u5206\u4f4d\u8005\u70ba\u9ad4\u91cd\u4e0d\u8db3\uff0cBMI \u5728\u7b2c 85 \u5230 95 \u767e\u5206\u4f4d\u4e4b\u9593\u70ba\u9ad4\u91cd\u904e\u91cd\uff1b\u81f3\u65bc\u904b\u52d5\u54e1\u5247\u662f\u808c\u8089\u8207\u8102\u80aa\u7684\u5206\u4f48\u8ddf\u5e38\u4eba\u5dee\u7570\u5f88\u5927\uff0c\u5c0e\u81f4\u8a08\u7b97\u7d50\u679c\u4e0d\u5177\u4ee3\u8868\u6027\u3002<\/p>\n<h3 id=\"%e9%ab%94%e9%87%8d%e9%81%8e%e9%87%8d%e4%bc%bc%e4%b9%8e%e6%af%94%e8%bc%83%e9%95%b7%e5%a3%bd\">\u9ad4\u91cd\u904e\u91cd\u4f3c\u4e4e\u6bd4\u8f03\u9577\u58fd<\/h3>\n<p>\u5c0d\u4e00\u822c\u4eba\u800c\u8a00\uff0cBMI \u662f\u62ff\u4f86\u770b\u662f\u5426\u80a5\u80d6\u7684\u7c21\u55ae\u5de5\u5177\uff0c\u4f46\u5176\u5be6\u5b83\u4e5f\u662f\u53ef\u4ee5\u62ff\u4f86\u4f5c\u70ba\u4f5c\u70ba\u4e00\u7a2e\u5065\u5eb7\u7684\u6307\u6a19\uff0c\u672c\u8eab\u5c31\u662f\u500b\u6b7b\u4ea1\u98a8\u96aa\u56e0\u5b50\u3002\u6709\u8da3\u7684\u662f\u4e0d\u540c\u7a0b\u5ea6\u7684\u80a5\u80d6\u8207\u6b7b\u4ea1\u7684\u95dc\u4fc2\u537b\u4e0d\u592a\u4e00\u6a23\uff0c\u4e26\u4e0d\u662f BMI \u8d85\u904e\u6b63\u5e38\u4e4b\u5f8c\u6b7b\u4ea1\u98a8\u96aa\u5c31\u6703\u96a8\u8457 BMI \u7684\u589e\u52a0\u800c\u8d8a\u4f86\u8d8a\u9ad8\u3002<br \/>\n2010 \u5e74\u6709\u7bc7\u767c\u8868\u5728<a href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.1038\/oby.2009.191\/full\" target=\"_blank\" rel=\"noopener noreferrer\">\u80a5\u80d6\u671f\u520a\uff08obesity\uff09\u4e0a\u7684\u7814\u7a76<\/a>\u5c31\u767c\u73fe\u4e8b\u60c5\u8ddf\u6211\u5011\u60f3\u7684\u6709\u9ede\u4e0d\u592a\u4e00\u6a23\uff0c\u7814\u7a76\u4ee5\u4e00\u842c\u591a\u540d 25 \u6b72\u4ee5\u4e0a\u7684\u52a0\u62ff\u5927\u5065\u5eb7\u6210\u5e74\u4eba\u70ba\u5c0d\u8c61\uff0c\u5728\u8ffd\u8e64\u7684 12 \u5e74\u9593\u89c0\u5bdf\u5176 BMI \u8207\u6b7b\u4ea1\u98a8\u96aa\u4e4b\u9593\u7684\u95dc\u4fc2\u3002\u7814\u7a76\u5718\u968a\u89c0\u5bdf\u5230 BMI \u5c0f\u65bc 18.5 \u4ee5\u53ca\u5927\u65bc 35 \u7684\u4eba\uff0c\u6b7b\u4ea1\u98a8\u96aa\u986f\u8457\u589e\u52a0\u3002\u6709\u8da3\u7684\u5730\u65b9\u5728\u65bc BMI \u5728 25\u201330 \u4e4b\u9593\u7684\u4eba\uff0c\u6b7b\u4ea1\u98a8\u96aa\u986f\u8457\u4e0b\u964d \u3002\u81f3\u65bc BMI \u5728 30\u201335 \u4e4b\u9593\u7684\u8f15\u5ea6\u80a5\u80d6\u8005\uff0c\u6b7b\u4ea1\u98a8\u96aa\u8207 BMI \u4e26\u6c92\u6709\u986f\u8457\u7684\u95dc\u4fc2\u3002<br \/>\n2013 \u5e74\u4e00\u7bc7\u767c\u8868\u5728\u7f8e\u570b\u91ab\u5b78\u6703\u671f\u520a\uff08JAMA\uff09\u7684\u7814\u7a76\u7d50\u679c\u4e5f\u51fa\u73fe\u985e\u4f3c\u7684\u7d50\u679c\uff0c\u76f8\u5c0d\u65bc BMI \u6b63\u5e38\u7684\u4eba\u4f86\u8aaa\uff0c\u4e8c\u7d1a\u8207\u4e09\u7d1a\u80a5\u80d6\u90fd\u6703\u986f\u8457\u589e\u52a0\u5168\u56e0\u6b7b\u4ea1\u7387\uff08all-cause mortality\uff09\uff0c\u800c\u4e00\u7d1a\u80a5\u80d6\u5247\u6c92\u6709\u5dee\u7570\uff0c\u81f3\u65bc<strong>\u9ad4\u91cd\u904e\u91cd\u5462\uff1f\u6b7b\u4ea1\u7387\u53cd\u5012\u662f\u986f\u8457\u4e0b\u964d\u4e86<\/strong>\u3002<br \/>\n<strong>\u6587\u737b\u51fa\u8655<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.1038\/oby.2009.191\/full\" target=\"_blank\" rel=\"noopener noreferrer\">BMI and Mortality: Results From a National Longitudinal Study of Canadian Adults. Obesity Volume 18, Issue 1, pages 214\u2013218, January 2010. DOI: 10.1038\/oby.2009.191<\/a><\/li>\n<li><a href=\"http:\/\/jama.jamanetwork.com\/article.aspx?articleid=1555137\" target=\"_blank\" rel=\"noopener noreferrer\">Association of All-Cause Mortality With Overweight and Obesity Using Standard Body Mass Index Categories A Systematic Review and Meta-analysis. JAMA. 2013;309(1):71\u201382. doi:10.1001\/jama.2012.113905.<\/a><\/li>\n<\/ul>\n<hr \/>\n<p><em>Originally published at <\/em><a href=\"https:\/\/www.nutrinote.co\/2015\/02\/02\/bmi-%E8%90%BD%E5%9C%A8%E5%93%AA%E5%80%8B%E7%AF%84%E5%9C%8D%E5%8F%AF%E8%83%BD%E6%B4%BB%E6%AF%94%E8%BC%83%E4%B9%85%E5%91%A2%EF%BC%9F\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>www.nutrinote.co<\/em><\/a><em> on February 2, 2015.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5982\u679c\u4f60\u662f\u70ba\u4e86\u5065\u5eb7\u7684\u76ee\u7684\u800c\u60f3\u8981\u6e1b\u91cd\uff0c\u90a3\u9ebc\u5728\u628a BMI \u6b63\u5e38\u7bc4\u570d&hellip;<\/p>\n","protected":false},"author":2,"featured_media":964,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,38],"tags":[7,4,37,34,2],"powerkit_post_featured":[],"_links":{"self":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts\/289"}],"collection":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/comments?post=289"}],"version-history":[{"count":0,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts\/289\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/media\/964"}],"wp:attachment":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/media?parent=289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/categories?post=289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/tags?post=289"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/powerkit_post_featured?post=289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}