{"id":288,"date":"2014-12-16T14:25:12","date_gmt":"2014-12-16T06:25:12","guid":{"rendered":"http:\/\/tre.tech.blog\/2014\/12\/16\/%e9%81%8b%e5%8b%95%e6%9c%89%e7%9b%8a%e5%81%a5%e5%ba%b7%ef%bc%9f%e7%a0%94%e7%a9%b6%e7%99%bc%e7%8f%be%e9%95%b7%e6%9c%9f%e8%80%90%e5%8a%9b%e8%a8%93%e7%b7%b4%e5%bd%b1%e9%9f%bf%e8%82%8c%e8%82%89%e5%9f%ba\/"},"modified":"2014-12-16T14:25:12","modified_gmt":"2014-12-16T06:25:12","slug":"endurance-training-gene-expresion-health","status":"publish","type":"post","link":"https:\/\/nutrinote.co\/endurance-training-gene-expresion-health\/","title":{"rendered":"\u9577\u671f\u8010\u529b\u8a13\u7df4\uff0c\u5f9e\u57fa\u56e0\u958b\u59cb\u8b93\u4f60\u5065\u5eb7\uff01"},"content":{"rendered":"\n<h4 id=\"%e9%81%8b%e5%8b%95%e4%bf%83%e9%80%b2%e8%ba%ab%e9%ab%94%e5%81%a5%e5%ba%b7%e7%9a%84%e6%a0%b9%e6%9c%ac%e5%8e%9f%e5%9b%a0%e6%98%af%e4%bb%80%e9%ba%bc%e5%91%a2%ef%bc%9f%e9%80%99%e7%af%87%e7%a0%94%e7%a9%b6\" class=\"wp-block-heading\">\u904b\u52d5\u4fc3\u9032\u8eab\u9ad4\u5065\u5eb7\u7684\u6839\u672c\u539f\u56e0\u662f\u4ec0\u9ebc\u5462\uff1f\u9019\u7bc7\u7814\u7a76\u63d0\u51fa\u53ef\u80fd\u7684\u539f\u56e0<\/h4>\n\n\n<pre class=\"wp-block-preformatted\">\u6628\u5929\u901b\u8857\u7684\u6642\u5019\uff0c\u8fce\u9762\u8d70\u4f86\u5169\u4f4d\u982d\u9aee\u534a\u767d\u7684\u5148\u751f\uff0c\u4ed6\u5011\u908a\u8d70\u908a\u804a\u8457\uff0c\u5176\u4e2d\u4e00\u53e5\u8a71\u662f\u9019\u6a23\u8aaa\u7684\u2026\u300c\u8981\u6d3b\u5c31\u8981\u52d5\uff01\u6211\u5011\u5f97\u6301\u7e8c\u52d5\u4e0b\u53bb\uff0c\u8eab\u9ad4\u624d\u80fd\u4fdd\u6301\u5065\u5eb7\u5440\uff01\u300d<\/pre>\n\n\n<p>\u904b\u52d5\u80fd\u7d66\u8eab\u9ad4\u5e36\u4f86\u8a31\u591a\u597d\u8655\uff0c\u50cf\u662f\u7dad\u6301\u4ee3\u8b1d\u7387\u3001\u589e\u5f37\u514d\u75ab\u529b\u3001\u907f\u514d\u9aa8\u8cea\u758f\u9b06\u3001\u64c1\u6709\u597d\u7cbe\u795e\u2026\u7b49\uff0c\u4f46\u5b83\u5230\u5e95\u662f\u600e\u9ebc\u8fa6\u5230\u9019\u4e9b\u7684\u5462\uff1f\u80cc\u5f8c\u5230\u5e95\u662f\u4ec0\u9ebc\u9a45\u4f7f\u5c0e\u81f4\u9019\u6a23\u7684\u7d50\u679c\u5462\uff1f<\/p>\n\n\n<p>\u7b54\u6848\u53ef\u80fd\u5728\u9aa8\u9abc\u808c\u7d30\u80de\u7684<strong><a href=\"https:\/\/nutrinote.co\/%e6%87%b7%e5%ad%95%e6%af%8d%e8%a6%aa%e7%9a%84%e9%a3%b2%e9%a3%9f%e8%83%bd%e5%bd%b1%e9%9f%bf%e5%ad%a9%e5%ad%90%e7%9a%84%e5%9f%ba%e5%9b%a0\/\" class=\"rank-math-link\">\u8868\u89c0\u907a\u50b3<\/a><\/strong>\u767c\u751f\u4e86\u8b8a\u5316\uff0c\u745e\u5178\u5361\u7f85\u7433\u5b78\u9662\u7684\u7814\u7a76\u5718\u968a\u89c0\u5bdf\u4eba\u985e\u7d93\u904e\u4e00\u6bb5\u6642\u9593\u7684\u8a13\u7df4\u5f8c\uff0c\u9aa8\u9abc\u808c\u7d30\u80de\u7684\u57fa\u56e0\u8b8a\u5316\uff0c\u8a72\u7d50\u679c\u5df2\u7d93\u767c\u8868\u5728\u300a\u8868\u89c0\u907a\u50b3\u5b78\uff08<a rel=\"noopener noreferrer\" href=\"http:\/\/www.tandfonline.com\/doi\/abs\/10.4161\/15592294.2014.982445#preview\" target=\"_blank\">Epigenetics<\/a>\uff09\u300b\u671f\u520a\u4e0a\u3002<\/p>\n\n\n<p><\/p>\n\n\n<h2 id=\"%e8%a1%a8%e8%a7%80%e9%81%ba%e5%82%b3%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%9f\" class=\"wp-block-heading\">\u8868\u89c0\u907a\u50b3\u662f\u4ec0\u9ebc\uff1f<\/h2>\n\n\n<p>\u7c21\u55ae\u4f86\u8aaa\uff0c\u8868\u89c0\u907a\u50b3\u5b78\u662f\u57fa\u56e0\u7d44\u4e0a\u66ab\u6642\u7684\u751f\u5316\u6539\u8b8a\uff0c\u4e3b\u8981\u53d7\u74b0\u5883\u7684\u5f71\u97ff\u767c\u751f\u3002\u7532\u57fa\u5316\u662f\u8868\u89c0\u907a\u50b3\u8b8a\u5316\u7684\u4e00\u7a2e\u65b9\u5f0f\uff0c\u4e0d\u5f71\u97ff\u539f\u672c\u7d50\u69cb\uff0c\u81ea\u67d0\u500b DNA \u7684\u9e7c\u57fa\u4e0a\u589e\u52a0\u6216\u79fb\u9664\u7532\u57fa\u3002<\/p>\n\n\n<blockquote class=\"wp-block-quote\"><p>\u8868\u5fb5\u907a\u50b3\u5b78\u53c8\u8b6f\u70ba\u300c\u8868\u89c0\u907a\u50b3\u5b78\u300d\u3001\u300c\u64ec\u907a\u50b3\u5b78\u300d\u3001\u300c\u8868\u907a\u50b3\u5b78\u300d\u3001\u300c\u5916\u907a\u50b3\u5b78\u300d\u4ee5\u53ca\u300c\u5f8c\u907a\u50b3\u5b78\u300d\uff08\u82f1\u6587epigenetics\uff09\uff0c\u5728\u751f\u7269\u5b78\u548c\u7279\u5b9a\u7684\u907a\u50b3\u5b78\u9818\u57df\uff0c\u5176\u7814\u7a76\u7684\u662f\u5728\u4e0d\u6539\u8b8a DNA \u5e8f\u5217\u7684\u524d\u63d0\u4e0b\uff0c\u901a\u904e\u67d0\u4e9b\u6a5f\u5236\u5f15\u8d77\u53ef\u907a\u50b3\u7684\u57fa\u56e0\u8868\u9054\u6216\u7d30\u80de\u8868\u73fe\u578b\u7684\u8b8a\u5316 &#8211; <a rel=\"noopener noreferrer\" href=\"http:\/\/zh.wikipedia.org\/wiki\/%E8%A1%A8%E8%A7%80%E9%81%BA%E5%82%B3%E5%AD%B8#.E6.96.B9.E5.BC.8F\" target=\"_blank\" class=\"rank-math-link\">Wikipedia<\/a> <\/p><\/blockquote>\n\n\n<p>\u7814\u7a76\u8005\u5011\u627e\u4f86 23 \u4f4d\u5e74\u8f15\u7684\u7537\u5973\u4f86\u9032\u884c\u8a66\u9a57\uff0c\u7814\u7a76\u8005\u5011\u8b93\u9019\u4e9b\u53c3\u8207\u8005\u5011\u5728\u4e09\u500b\u6708\u7684\u8a66\u9a57\u671f\u9593\uff0c\u6bcf\u9031\u9032\u884c\u56db\u6b21\uff0c\u6bcf\u6b21 45 \u5206\u9418\u7684\u8a13\u7df4\uff0c\u5167\u5bb9\u662f\u55ae\u8173\u9a0e\u8173\u8e0f\u8eca 45 \u5206\u9418\uff0c\u800c\u53e6\u5916\u4e00\u8173\u5247\u4f5c\u70ba\u5c0d\u7167\u7d44\uff0c\u4e0d\u904b\u52d5\u3002\u8a66\u9a57\u524d\u5f8c\u90fd\u6703\u53d6\u53c3\u8207\u8005\u5169\u817f\u7684\u9aa8\u9abc\u808c\u6aa2\u9ad4\uff0c\u5206\u6790<strong>\u9aa8\u9abc\u808c\u4ee3\u8b1d\u76f8\u95dc\u7684\u57fa\u56e0\u5340\u57df<\/strong>\u3002<\/p>\n\n\n<p>\u7d50\u679c\u767c\u73fe\u904b\u52d5\u7684\u90a3\u96bb\u8173\uff0c\u9aa8\u9abc\u808c\u7d30\u80de\u6709\u95dc\u9aa8\u9abc\u808c\u9069\u61c9\u548c\u78b3\u6c34\u5316\u5408\u7269\u4ee3\u8b1d\u7684\u5340\u57df\u7532\u57fa\u5316\u589e\u52a0\uff0c\u800c\u6709\u95dc\u65bc\u767c\u708e\u7684\u5340\u57df\u5247\u6e1b\u5c11\u3002\u4e5f\u5c31\u662f\u8aaa\u85c9\u7531\u9577\u671f\u7684\u8a13\u7df4\uff0c\u80fd\u8b93\u9aa8\u9abc\u808c\u56e0\u70ba\u9019\u6a23\u7684\u60c5\u6cc1\uff08\u74b0\u5883\uff09\u800c\u767c\u751f\u57fa\u56e0\u7684\u6539\u8b8a\uff08\u7532\u57fa\u5316\uff09\uff0c\u5f37\u5316\u5176\u529f\u80fd\uff0c\u4e26\u70ba\u5065\u5eb7\u5e36\u4f86\u597d\u8655\u3002<\/p>\n\n\n<p><strong>\u9577\u671f\u8010\u529b\u8a13\u7df4<\/strong>\u53ef\u80fd\u6703\u8b93\u4eba\u5148\u5165\u70ba\u4e3b\u7684\u8a8d\u70ba\u662f\u5f88\u5927\u7684\u904b\u52d5\u91cf\uff0c\u4f46\u5be6\u969b\u4e0a\u9019\u4e9b\u4eba\u4e5f\u4e0d\u904e\u662f\u4e00\u9031\u88e1\u9762\u6709\u56db\u5929\u8981\u9a0e 45 \u5206\u9418\u7684\u8173\u8e0f\u8eca\uff0c\u9019\u662f\u4f60\u6211\u90fd\u53ef\u4ee5\u9054\u5230\u7684\u904b\u52d5\u91cf\u3002<\/p>\n\n\n<p>\u7e3d\u4e4b\uff0c\u8981\u904b\u52d5\u5566\uff01<\/p>\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<h3 id=\"%e6%96%87%e7%8d%bb%e5%87%ba%e8%99%95\" class=\"wp-block-heading\"><strong>\u6587\u737b\u51fa\u8655<\/strong><\/h3>\n\n\n<ul><li><a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.4161\/15592294.2014.982445#preview\" target=\"_blank\" rel=\"noopener noreferrer\">Lindholm, M. E., Marabita, F., Gomez-Cabrero, D., Rundqvist, H., Ekstr\u00f6m, T. J., Tegn\u00e9r, J., &amp; Sundberg, C. J. (2014). An integrative analysis reveals coordinated reprogramming of the epigenome and the transcriptome in human skeletal muscle after training. Epigenetics, 9(12), 1557\u20131569.<\/a><\/li><\/ul>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u904b\u52d5\u4fc3\u9032\u8eab\u9ad4\u5065\u5eb7\u7684\u6839\u672c\u539f\u56e0\u662f\u4ec0\u9ebc\u5462\uff1f\u9019\u7bc7\u7814\u7a76\u63d0\u51fa\u53ef\u80fd\u7684\u539f\u56e0 &hellip;<\/p>\n","protected":false},"author":2,"featured_media":978,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[7,36,22,28,2],"powerkit_post_featured":[],"_links":{"self":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts\/288"}],"collection":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/comments?post=288"}],"version-history":[{"count":0,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts\/288\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/media\/978"}],"wp:attachment":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/media?parent=288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/categories?post=288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/tags?post=288"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/powerkit_post_featured?post=288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}