![\"2022\u904b\u52d5\u8da8\u52e2\"](\"https:\/\/nutrinote.co\/wp-content\/uploads\/2022\/04\/exercise-trends.jpeg\")
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\u6574\u9ad4\u4f86\u8aaa\uff0c\u5168\u7403\u56e0\u70ba\u75ab\u60c5\u95dc\u4fc2\uff0c\u904b\u52d5\u7684\u65b9\u5f0f\u90fd\u6709\u8f49\u8b8a\uff0c\u4f46\u57fa\u672c\u7684\u5065\u5eb7\u610f\u8b58\u3001\u6e1b\u80a5\u3001\u9ad8\u9f61\u8005\u904b\u52d5\u53ca\u904b\u52d5\u88dd\u5099\u7b49\uff0c\u90fd\u662f\u5927\u5bb6\u4e00\u76f4\u6301\u7e8c\u95dc\u6ce8\u7684\u8b70\u984c\u3002<\/strong><\/p>\n\n\n\n\u5099\u8a3b\uff1a\u672c\u6587\u50c5\u4f9b\u53c3\u8003\uff0c\u5982\u6709\u7591\u616e\uff0c\u8acb\u4f9d\u7167\u5c08\u696d\u91ab\u4e8b\u4eba\u54e1\u7684\u91ab\u7642\u8a3a\u65b7\u70ba\u4e3b\u8981\u5efa\u8b70\uff0c\u672c\u6587\u767c\u4f48\u6642\u76e1\u53ef\u80fd\u627e\u5c0b\u53ef\u9760\u8b49\u64da\uff0c\u4f46\u4e0d\u6392\u9664\u6709\u5176\u4ed6\u8b49\u64da\u6216\u672a\u4f86\u66f4\u65b0\u8b49\u64da\u63a8\u7ffb\u76ee\u524d\u7d50\u8ad6\u3002<\/pre>\n\n\n\n\u672c\u6587\u8f49\u8f09\u81ea\u6797\u5bb6\u8f1d\u904b\u52d5\u6559\u7df4\u7684 Medium\uff1a\u539f\u6587\u9023\u7d50<\/a><\/p>\n\n\n\n\n\nhttps:\/\/journals.lww.com\/acsm-healthfitness\/fulltext\/2022\/01000\/worldwide_survey_of_fitness_trends_for_2022.6.aspx<\/a>
https:\/\/www.acsm.org\/news-detail\/2021\/12\/30\/wearable-tech-named-top-fitness-trend-for-2022<\/a>
https:\/\/www.acsm.org\/education-resources\/trending-topics-resources\/acsm-fitness-trends<\/a><\/p>\n\n\n\n\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"
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\u6574\u9ad4\u4f86\u8aaa\uff0c\u5168\u7403\u56e0\u70ba\u75ab\u60c5\u95dc\u4fc2\uff0c\u904b\u52d5\u7684\u65b9\u5f0f\u90fd\u6709\u8f49\u8b8a\uff0c\u4f46\u57fa\u672c\u7684\u5065\u5eb7\u610f\u8b58\u3001\u6e1b\u80a5\u3001\u9ad8\u9f61\u8005\u904b\u52d5\u53ca\u904b\u52d5\u88dd\u5099\u7b49\uff0c\u90fd\u662f\u5927\u5bb6\u4e00\u76f4\u6301\u7e8c\u95dc\u6ce8\u7684\u8b70\u984c\u3002<\/strong><\/p>\n\n\n\n\u5099\u8a3b\uff1a\u672c\u6587\u50c5\u4f9b\u53c3\u8003\uff0c\u5982\u6709\u7591\u616e\uff0c\u8acb\u4f9d\u7167\u5c08\u696d\u91ab\u4e8b\u4eba\u54e1\u7684\u91ab\u7642\u8a3a\u65b7\u70ba\u4e3b\u8981\u5efa\u8b70\uff0c\u672c\u6587\u767c\u4f48\u6642\u76e1\u53ef\u80fd\u627e\u5c0b\u53ef\u9760\u8b49\u64da\uff0c\u4f46\u4e0d\u6392\u9664\u6709\u5176\u4ed6\u8b49\u64da\u6216\u672a\u4f86\u66f4\u65b0\u8b49\u64da\u63a8\u7ffb\u76ee\u524d\u7d50\u8ad6\u3002<\/pre>\n\n\n\n\u672c\u6587\u8f49\u8f09\u81ea\u6797\u5bb6\u8f1d\u904b\u52d5\u6559\u7df4\u7684 Medium\uff1a\u539f\u6587\u9023\u7d50<\/a><\/p>\n\n\n\n\n\nhttps:\/\/journals.lww.com\/acsm-healthfitness\/fulltext\/2022\/01000\/worldwide_survey_of_fitness_trends_for_2022.6.aspx<\/a>
https:\/\/www.acsm.org\/news-detail\/2021\/12\/30\/wearable-tech-named-top-fitness-trend-for-2022<\/a>
https:\/\/www.acsm.org\/education-resources\/trending-topics-resources\/acsm-fitness-trends<\/a><\/p>\n\n\n\n\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"
\u7f8e\u570b\u904b\u52d5\u91ab\u5b78\u6703 (American College of S…<\/p>\n","protected":false},"author":3,"featured_media":2929,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[4,314,313,28,16],"powerkit_post_featured":[],"_links":{"self":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts\/2735"}],"collection":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/comments?post=2735"}],"version-history":[{"count":2,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts\/2735\/revisions"}],"predecessor-version":[{"id":2996,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts\/2735\/revisions\/2996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/media\/2929"}],"wp:attachment":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/media?parent=2735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/categories?post=2735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/tags?post=2735"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/powerkit_post_featured?post=2735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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\u6574\u9ad4\u4f86\u8aaa\uff0c\u5168\u7403\u56e0\u70ba\u75ab\u60c5\u95dc\u4fc2\uff0c\u904b\u52d5\u7684\u65b9\u5f0f\u90fd\u6709\u8f49\u8b8a\uff0c\u4f46\u57fa\u672c\u7684\u5065\u5eb7\u610f\u8b58\u3001\u6e1b\u80a5\u3001\u9ad8\u9f61\u8005\u904b\u52d5\u53ca\u904b\u52d5\u88dd\u5099\u7b49\uff0c\u90fd\u662f\u5927\u5bb6\u4e00\u76f4\u6301\u7e8c\u95dc\u6ce8\u7684\u8b70\u984c\u3002<\/strong><\/p>\n\n\n\n\u5099\u8a3b\uff1a\u672c\u6587\u50c5\u4f9b\u53c3\u8003\uff0c\u5982\u6709\u7591\u616e\uff0c\u8acb\u4f9d\u7167\u5c08\u696d\u91ab\u4e8b\u4eba\u54e1\u7684\u91ab\u7642\u8a3a\u65b7\u70ba\u4e3b\u8981\u5efa\u8b70\uff0c\u672c\u6587\u767c\u4f48\u6642\u76e1\u53ef\u80fd\u627e\u5c0b\u53ef\u9760\u8b49\u64da\uff0c\u4f46\u4e0d\u6392\u9664\u6709\u5176\u4ed6\u8b49\u64da\u6216\u672a\u4f86\u66f4\u65b0\u8b49\u64da\u63a8\u7ffb\u76ee\u524d\u7d50\u8ad6\u3002<\/pre>\n\n\n\n\u672c\u6587\u8f49\u8f09\u81ea\u6797\u5bb6\u8f1d\u904b\u52d5\u6559\u7df4\u7684 Medium\uff1a\u539f\u6587\u9023\u7d50<\/a><\/p>\n\n\n\n\n\nhttps:\/\/journals.lww.com\/acsm-healthfitness\/fulltext\/2022\/01000\/worldwide_survey_of_fitness_trends_for_2022.6.aspx<\/a>
https:\/\/www.acsm.org\/news-detail\/2021\/12\/30\/wearable-tech-named-top-fitness-trend-for-2022<\/a>
https:\/\/www.acsm.org\/education-resources\/trending-topics-resources\/acsm-fitness-trends<\/a><\/p>\n\n\n\n\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"
\u7f8e\u570b\u904b\u52d5\u91ab\u5b78\u6703 (American College of S…<\/p>\n","protected":false},"author":3,"featured_media":2929,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[4,314,313,28,16],"powerkit_post_featured":[],"_links":{"self":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts\/2735"}],"collection":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/comments?post=2735"}],"version-history":[{"count":2,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts\/2735\/revisions"}],"predecessor-version":[{"id":2996,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts\/2735\/revisions\/2996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/media\/2929"}],"wp:attachment":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/media?parent=2735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/categories?post=2735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/tags?post=2735"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/powerkit_post_featured?post=2735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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\u65e9\u57282010\u5e74\u5c31\u6709\u5728\u524d20\u5927\u8da8\u52e2\uff0c\u9010\u5e74\u4e0a\u5347\u3002<\/p>\n\n\n\n
\u9019\u662f\u4ee5\u5065\u5eb7\u70ba\u51fa\u767c\u9ede\u7684\u6574\u5408\u6027\u76ee\u6a19\uff0c\u9664\u4e86\u4e00\u5c0d\u4e00\u7684\u904b\u52d5\u5916\uff0c\u4e5f\u9700\u8981\u5404\u7a2e\u4e0d\u540c\u5c08\u696d\u4eba\u54e1\u5354\u52a9\u3002\u4e3b\u8ef8\u662f\u4ee5\u884c\u70ba\u6539\u8b8a\u7684\u7b56\u7565\u9032\u884c\u3002<\/strong><\/p>\n\n\n\n\u9664\u4e86\u524d10\u5927\u9805\u5916\uff0c\u5f8c\u7e8c\u9084\u670911\u201320\u9805\uff0c\u6703\u53e6\u518d\u8aac\u660e\u3002<\/p>\n\n\n\n
\u6574\u9ad4\u4f86\u8aaa\uff0c\u5168\u7403\u56e0\u70ba\u75ab\u60c5\u95dc\u4fc2\uff0c\u904b\u52d5\u7684\u65b9\u5f0f\u90fd\u6709\u8f49\u8b8a\uff0c\u4f46\u57fa\u672c\u7684\u5065\u5eb7\u610f\u8b58\u3001\u6e1b\u80a5\u3001\u9ad8\u9f61\u8005\u904b\u52d5\u53ca\u904b\u52d5\u88dd\u5099\u7b49\uff0c\u90fd\u662f\u5927\u5bb6\u4e00\u76f4\u6301\u7e8c\u95dc\u6ce8\u7684\u8b70\u984c\u3002<\/strong><\/p>\n\n\n\n\u5099\u8a3b\uff1a\u672c\u6587\u50c5\u4f9b\u53c3\u8003\uff0c\u5982\u6709\u7591\u616e\uff0c\u8acb\u4f9d\u7167\u5c08\u696d\u91ab\u4e8b\u4eba\u54e1\u7684\u91ab\u7642\u8a3a\u65b7\u70ba\u4e3b\u8981\u5efa\u8b70\uff0c\u672c\u6587\u767c\u4f48\u6642\u76e1\u53ef\u80fd\u627e\u5c0b\u53ef\u9760\u8b49\u64da\uff0c\u4f46\u4e0d\u6392\u9664\u6709\u5176\u4ed6\u8b49\u64da\u6216\u672a\u4f86\u66f4\u65b0\u8b49\u64da\u63a8\u7ffb\u76ee\u524d\u7d50\u8ad6\u3002<\/pre>\n\n\n\n\u672c\u6587\u8f49\u8f09\u81ea\u6797\u5bb6\u8f1d\u904b\u52d5\u6559\u7df4\u7684 Medium\uff1a\u539f\u6587\u9023\u7d50<\/a><\/p>\n\n\n\n\n\nhttps:\/\/journals.lww.com\/acsm-healthfitness\/fulltext\/2022\/01000\/worldwide_survey_of_fitness_trends_for_2022.6.aspx<\/a>
https:\/\/www.acsm.org\/news-detail\/2021\/12\/30\/wearable-tech-named-top-fitness-trend-for-2022<\/a>
https:\/\/www.acsm.org\/education-resources\/trending-topics-resources\/acsm-fitness-trends<\/a><\/p>\n\n\n\n\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"
\u7f8e\u570b\u904b\u52d5\u91ab\u5b78\u6703 (American College of S…<\/p>\n","protected":false},"author":3,"featured_media":2929,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[4,314,313,28,16],"powerkit_post_featured":[],"_links":{"self":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts\/2735"}],"collection":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/comments?post=2735"}],"version-history":[{"count":2,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts\/2735\/revisions"}],"predecessor-version":[{"id":2996,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts\/2735\/revisions\/2996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/media\/2929"}],"wp:attachment":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/media?parent=2735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/categories?post=2735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/tags?post=2735"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/powerkit_post_featured?post=2735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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2013 \u5e74\u9996\u6b21\u51fa\u73fe\u5728\u6392\u540d\u4e2d\u5c31\u7b2c 3 \u540d\uff0c\u4e00\u76f4\u5230\u73fe\u5728\u90fd\u662f\u6392\u5728\u524d 10 \u4f4d\u4e2d\u3002<\/p>\n\n\n\n
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\u6574\u9ad4\u4f86\u8aaa\uff0c\u5168\u7403\u56e0\u70ba\u75ab\u60c5\u95dc\u4fc2\uff0c\u904b\u52d5\u7684\u65b9\u5f0f\u90fd\u6709\u8f49\u8b8a\uff0c\u4f46\u57fa\u672c\u7684\u5065\u5eb7\u610f\u8b58\u3001\u6e1b\u80a5\u3001\u9ad8\u9f61\u8005\u904b\u52d5\u53ca\u904b\u52d5\u88dd\u5099\u7b49\uff0c\u90fd\u662f\u5927\u5bb6\u4e00\u76f4\u6301\u7e8c\u95dc\u6ce8\u7684\u8b70\u984c\u3002<\/strong><\/p>\n\n\n\n\u5099\u8a3b\uff1a\u672c\u6587\u50c5\u4f9b\u53c3\u8003\uff0c\u5982\u6709\u7591\u616e\uff0c\u8acb\u4f9d\u7167\u5c08\u696d\u91ab\u4e8b\u4eba\u54e1\u7684\u91ab\u7642\u8a3a\u65b7\u70ba\u4e3b\u8981\u5efa\u8b70\uff0c\u672c\u6587\u767c\u4f48\u6642\u76e1\u53ef\u80fd\u627e\u5c0b\u53ef\u9760\u8b49\u64da\uff0c\u4f46\u4e0d\u6392\u9664\u6709\u5176\u4ed6\u8b49\u64da\u6216\u672a\u4f86\u66f4\u65b0\u8b49\u64da\u63a8\u7ffb\u76ee\u524d\u7d50\u8ad6\u3002<\/pre>\n\n\n\n\u672c\u6587\u8f49\u8f09\u81ea\u6797\u5bb6\u8f1d\u904b\u52d5\u6559\u7df4\u7684 Medium\uff1a\u539f\u6587\u9023\u7d50<\/a><\/p>\n\n\n\n\n\nhttps:\/\/journals.lww.com\/acsm-healthfitness\/fulltext\/2022\/01000\/worldwide_survey_of_fitness_trends_for_2022.6.aspx<\/a>
https:\/\/www.acsm.org\/news-detail\/2021\/12\/30\/wearable-tech-named-top-fitness-trend-for-2022<\/a>
https:\/\/www.acsm.org\/education-resources\/trending-topics-resources\/acsm-fitness-trends<\/a><\/p>\n\n\n\n\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"
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\u6574\u9ad4\u4f86\u8aaa\uff0c\u5168\u7403\u56e0\u70ba\u75ab\u60c5\u95dc\u4fc2\uff0c\u904b\u52d5\u7684\u65b9\u5f0f\u90fd\u6709\u8f49\u8b8a\uff0c\u4f46\u57fa\u672c\u7684\u5065\u5eb7\u610f\u8b58\u3001\u6e1b\u80a5\u3001\u9ad8\u9f61\u8005\u904b\u52d5\u53ca\u904b\u52d5\u88dd\u5099\u7b49\uff0c\u90fd\u662f\u5927\u5bb6\u4e00\u76f4\u6301\u7e8c\u95dc\u6ce8\u7684\u8b70\u984c\u3002<\/strong><\/p>\n\n\n\n\u5099\u8a3b\uff1a\u672c\u6587\u50c5\u4f9b\u53c3\u8003\uff0c\u5982\u6709\u7591\u616e\uff0c\u8acb\u4f9d\u7167\u5c08\u696d\u91ab\u4e8b\u4eba\u54e1\u7684\u91ab\u7642\u8a3a\u65b7\u70ba\u4e3b\u8981\u5efa\u8b70\uff0c\u672c\u6587\u767c\u4f48\u6642\u76e1\u53ef\u80fd\u627e\u5c0b\u53ef\u9760\u8b49\u64da\uff0c\u4f46\u4e0d\u6392\u9664\u6709\u5176\u4ed6\u8b49\u64da\u6216\u672a\u4f86\u66f4\u65b0\u8b49\u64da\u63a8\u7ffb\u76ee\u524d\u7d50\u8ad6\u3002<\/pre>\n\n\n\n\u672c\u6587\u8f49\u8f09\u81ea\u6797\u5bb6\u8f1d\u904b\u52d5\u6559\u7df4\u7684 Medium\uff1a\u539f\u6587\u9023\u7d50<\/a><\/p>\n\n\n\n\n\nhttps:\/\/journals.lww.com\/acsm-healthfitness\/fulltext\/2022\/01000\/worldwide_survey_of_fitness_trends_for_2022.6.aspx<\/a>
https:\/\/www.acsm.org\/news-detail\/2021\/12\/30\/wearable-tech-named-top-fitness-trend-for-2022<\/a>
https:\/\/www.acsm.org\/education-resources\/trending-topics-resources\/acsm-fitness-trends<\/a><\/p>\n\n\n\n\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"
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\u65e9\u57282010\u5e74\u5c31\u6709\u5728\u524d20\u5927\u8da8\u52e2\uff0c\u9010\u5e74\u4e0a\u5347\u3002<\/p>\n\n\n\n
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\u6574\u9ad4\u4f86\u8aaa\uff0c\u5168\u7403\u56e0\u70ba\u75ab\u60c5\u95dc\u4fc2\uff0c\u904b\u52d5\u7684\u65b9\u5f0f\u90fd\u6709\u8f49\u8b8a\uff0c\u4f46\u57fa\u672c\u7684\u5065\u5eb7\u610f\u8b58\u3001\u6e1b\u80a5\u3001\u9ad8\u9f61\u8005\u904b\u52d5\u53ca\u904b\u52d5\u88dd\u5099\u7b49\uff0c\u90fd\u662f\u5927\u5bb6\u4e00\u76f4\u6301\u7e8c\u95dc\u6ce8\u7684\u8b70\u984c\u3002<\/strong><\/p>\n\n\n\n\u5099\u8a3b\uff1a\u672c\u6587\u50c5\u4f9b\u53c3\u8003\uff0c\u5982\u6709\u7591\u616e\uff0c\u8acb\u4f9d\u7167\u5c08\u696d\u91ab\u4e8b\u4eba\u54e1\u7684\u91ab\u7642\u8a3a\u65b7\u70ba\u4e3b\u8981\u5efa\u8b70\uff0c\u672c\u6587\u767c\u4f48\u6642\u76e1\u53ef\u80fd\u627e\u5c0b\u53ef\u9760\u8b49\u64da\uff0c\u4f46\u4e0d\u6392\u9664\u6709\u5176\u4ed6\u8b49\u64da\u6216\u672a\u4f86\u66f4\u65b0\u8b49\u64da\u63a8\u7ffb\u76ee\u524d\u7d50\u8ad6\u3002<\/pre>\n\n\n\n\u672c\u6587\u8f49\u8f09\u81ea\u6797\u5bb6\u8f1d\u904b\u52d5\u6559\u7df4\u7684 Medium\uff1a\u539f\u6587\u9023\u7d50<\/a><\/p>\n\n\n\n\n\nhttps:\/\/journals.lww.com\/acsm-healthfitness\/fulltext\/2022\/01000\/worldwide_survey_of_fitness_trends_for_2022.6.aspx<\/a>
https:\/\/www.acsm.org\/news-detail\/2021\/12\/30\/wearable-tech-named-top-fitness-trend-for-2022<\/a>
https:\/\/www.acsm.org\/education-resources\/trending-topics-resources\/acsm-fitness-trends<\/a><\/p>\n\n\n\n\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"
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\u9ad8\u5f37\u5ea6\u9593\u6b47\u904b\u52d5\u662f\u76ee\u524d\u6d41\u884c\u7684\u904b\u52d5\u65b9\u5f0f\u4e4b\u4e00\uff0c\u53ef\u4ee5\u63d0\u5347\u5fc3\u80ba\u8010\u529b\u6216\u6e1b\u8102\u7684\u6548\u679c\uff0c\u4f46\u5efa\u8b70\u9700\u6709\u904b\u52d5\u57fa\u790e\u7684\u4eba\u6216\u8acb\u5c08\u696d\u4eba\u54e1\u6307\u5c0e\u9032\u884c\u8f03\u5b89\u5168\u3002<\/strong><\/p>\n\n\n\n \u4e0d\u55ae\u53ea\u662f\u4f0f\u5730\u633a\u8eab\u6216\u5f15\u9ad4\u5411\u4e0a\uff0c\u800c\u662f\u5ee3\u6cdb\u6307\u4f7f\u7528\u81ea\u8eab\u9ad4\u91cd\u7576\u505a\u963b\u529b\u904b\u52d5\u7684\u8a13\u7df4\uff0c\u4ee5\u6700\u5c11\u7684\u904b\u52d5\u8a2d\u5099\u53ca\u6700\u5c11\u82b1\u8cbb\u57f7\u884c\uff0c\u540c\u6642\u4e5f\u7d50\u5408\u591a\u7684\u904b\u52d5\u5e73\u9762\u3002\u76ee\u524d\u6709\u8da8\u52e2\u662f\u60f3\u8b93\u4eba\u5011 \u201d\u56de\u6b78\u7684\u904b\u52d5\u7684\u672c\u8cea\u201d\u4e0a\u3002<\/p>\n\n\n\n 2013 \u5e74\u9996\u6b21\u51fa\u73fe\u5728\u6392\u540d\u4e2d\u5c31\u7b2c 3 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\u5e74\u66f4\u662f\u76f4\u63a5\u4e0a\u5347\u81f3\u7b2c\u4e00\u540d\u3002\u75ab\u60c5\u662f\u4e3b\u56e0\uff0c\u5f88\u591a\u904b\u52d5\u5834\u6240\u8207\u5065\u8eab\u623f\u90fd\u88ab\u8feb\u505c\u6b62\u71df\u696d\uff0c\u88ab\u8feb\u9700\u8f49\u578b\u5275\u65b0\u7684\u7dda\u4e0a\u8ab2\u7a0b\uff0c\u5438\u5f15\u9060\u8ddd\u96e2\u7684\u904b\u52d5\u65cf\u7fa4\uff0c\u7279\u5225\u70ba\u4e86\u53ef\u4ee5\u5728\u5bb6\u5c31\u904b\u52d5\u7684\u65b9\u5f0f\u3002<\/p>\n\n\n\n \u7dda\u4e0a\u904b\u52d5\u8ab2\u7a0b\u4e00\u76f4\u90fd\u6709\u76f8\u95dc\u8cc7\u8a0a\uff0c\u4f46\u56e0\u75ab\u60c5\u56e0\u7d20\uff0c\u8b93\u5927\u5bb6\u6e1b\u5c11\u5916\u51fa\uff0c\u6b64\u6642\u7dda\u4e0a\u904b\u52d5\u8ab2\u7a0b\u5c31\u958b\u59cb\u8b8a\u71b1\u9580\u4e86\u3002<\/strong><\/p>\n\n\n\n \u5c07\u884c\u70ba\u79d1\u5b78\u878d\u5165\u5728\u5065\u5eb7\u4fc3\u9032\u8207\u751f\u6d3b\u7fd2\u6163\u7684\u91ab\u5b78\u9805\u76ee\uff0c\u63d0\u4f9b\u76ee\u6a19\u8a2d\u5b9a\u3001\u652f\u6301\u8207\u9f13\u52f5\u7684\u4e00\u5c0d\u4e00\u6559\u7df4\u3002<\/p>\n\n\n\n \u65e9\u57282010\u5e74\u5c31\u6709\u5728\u524d20\u5927\u8da8\u52e2\uff0c\u9010\u5e74\u4e0a\u5347\u3002<\/p>\n\n\n\n \u9019\u662f\u4ee5\u5065\u5eb7\u70ba\u51fa\u767c\u9ede\u7684\u6574\u5408\u6027\u76ee\u6a19\uff0c\u9664\u4e86\u4e00\u5c0d\u4e00\u7684\u904b\u52d5\u5916\uff0c\u4e5f\u9700\u8981\u5404\u7a2e\u4e0d\u540c\u5c08\u696d\u4eba\u54e1\u5354\u52a9\u3002\u4e3b\u8ef8\u662f\u4ee5\u884c\u70ba\u6539\u8b8a\u7684\u7b56\u7565\u9032\u884c\u3002<\/strong><\/p>\n\n\n\n \u9664\u4e86\u524d10\u5927\u9805\u5916\uff0c\u5f8c\u7e8c\u9084\u670911\u201320\u9805\uff0c\u6703\u53e6\u518d\u8aac\u660e\u3002<\/p>\n\n\n\n \u6574\u9ad4\u4f86\u8aaa\uff0c\u5168\u7403\u56e0\u70ba\u75ab\u60c5\u95dc\u4fc2\uff0c\u904b\u52d5\u7684\u65b9\u5f0f\u90fd\u6709\u8f49\u8b8a\uff0c\u4f46\u57fa\u672c\u7684\u5065\u5eb7\u610f\u8b58\u3001\u6e1b\u80a5\u3001\u9ad8\u9f61\u8005\u904b\u52d5\u53ca\u904b\u52d5\u88dd\u5099\u7b49\uff0c\u90fd\u662f\u5927\u5bb6\u4e00\u76f4\u6301\u7e8c\u95dc\u6ce8\u7684\u8b70\u984c\u3002<\/strong><\/p>\n\n\n\n \u672c\u6587\u8f49\u8f09\u81ea\u6797\u5bb6\u8f1d\u904b\u52d5\u6559\u7df4\u7684 Medium\uff1a\u539f\u6587\u9023\u7d50<\/a><\/p>\n\n\n\n\n\n https:\/\/journals.lww.com\/acsm-healthfitness\/fulltext\/2022\/01000\/worldwide_survey_of_fitness_trends_for_2022.6.aspx<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":" \u7f8e\u570b\u904b\u52d5\u91ab\u5b78\u6703 (American College of S…<\/p>\n","protected":false},"author":3,"featured_media":2929,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[4,314,313,28,16],"powerkit_post_featured":[],"_links":{"self":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts\/2735"}],"collection":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/comments?post=2735"}],"version-history":[{"count":2,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts\/2735\/revisions"}],"predecessor-version":[{"id":2996,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts\/2735\/revisions\/2996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/media\/2929"}],"wp:attachment":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/media?parent=2735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/categories?post=2735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/tags?post=2735"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/powerkit_post_featured?post=2735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\u5f92\u624b\u8a13\u7df4<\/span><\/h2>\n\n\n\n
\u7dda\u4e0a\u904b\u52d5\u8ab2\u7a0b<\/span><\/h2>\n\n\n\n
\u5065\u5eb7\u4fdd\u5065\u904b\u52d5\u6307\u5c0e<\/span><\/h2>\n\n\n\n
\u5099\u8a3b\uff1a\u672c\u6587\u50c5\u4f9b\u53c3\u8003\uff0c\u5982\u6709\u7591\u616e\uff0c\u8acb\u4f9d\u7167\u5c08\u696d\u91ab\u4e8b\u4eba\u54e1\u7684\u91ab\u7642\u8a3a\u65b7\u70ba\u4e3b\u8981\u5efa\u8b70\uff0c\u672c\u6587\u767c\u4f48\u6642\u76e1\u53ef\u80fd\u627e\u5c0b\u53ef\u9760\u8b49\u64da\uff0c\u4f46\u4e0d\u6392\u9664\u6709\u5176\u4ed6\u8b49\u64da\u6216\u672a\u4f86\u66f4\u65b0\u8b49\u64da\u63a8\u7ffb\u76ee\u524d\u7d50\u8ad6\u3002<\/pre>\n\n\n\n
https:\/\/www.acsm.org\/news-detail\/2021\/12\/30\/wearable-tech-named-top-fitness-trend-for-2022<\/a>
https:\/\/www.acsm.org\/education-resources\/trending-topics-resources\/acsm-fitness-trends<\/a><\/p>\n\n\n\n\n\n