{"id":121,"date":"2015-01-20T12:03:47","date_gmt":"2015-01-20T04:03:47","guid":{"rendered":"http:\/\/tre.tech.blog\/2015\/01\/20\/%e8%ae%93%e6%88%91%e5%80%91%e8%ae%8a%e8%80%81%e8%88%87%e7%bd%b9%e6%82%a3%e6%85%a2%e6%80%a7%e7%97%85%e7%9a%84%e7%b3%96%e5%8c%96%e7%b5%82%e7%94%a2%e7%89%a9-%ef%bc%88%e4%b8%8b%ef%bc%89%e9%a3%9f%e7%89%a9\/"},"modified":"2015-01-20T12:03:47","modified_gmt":"2015-01-20T04:03:47","slug":"ages-in-foods-aging","status":"publish","type":"post","link":"https:\/\/nutrinote.co\/ages-in-foods-aging\/","title":{"rendered":"\u52a0\u901f\u8001\u5316\u8207\u7f79\u60a3\u6162\u6027\u75c5\u7684\u7cd6\u5316\u7d42\u7522\u7269"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-style-large\"><p>\u98df\u7269 AGEs \u542b\u91cf\u8207\u6297\u7cd6\u5316\u7684\u98f2\u98df\u539f\u5247<\/p><\/blockquote>\n\n\n<p><strong>\u5148\u8b1b\u7d50\u8ad6\uff1a\u4f4e\u6eab\u70f9\u8abf &amp; \u84b8\u716e\u71c9\u98df\u80fd\u907f\u514d\u65b0\u7684 AGEs&nbsp;\u7522\u751f<\/strong><\/p>\n\n\n<p>\u4e0d\u7ba1\u662f\u54ea\u7a2e\u98df\u7269\uff0c\u5728\u7d93\u904e\u4e7e\u71b1\uff08\u70e4\u3001\u714e\u3001\u70b8\uff09\u70f9\u8abf\u5f8c\u98f2\u98df\u7cd6\u5316\u7d42\u7522\u7269\uff08\u7c21\u7a31 dAGEs\uff09 \u6703\u589e\u52a0 10\u2013100 \u500d\u3002\u52d5\u7269\u4f86\u6e90\u4e14\u5bcc\u542b\u8102\u80aa\u8207\u86cb\u767d\u8cea\u7684\u98df\u7269\u672c\u8eab AGEs \u5c31\u6703\u6bd4\u8f03\u591a\uff0c\u800c\u4e14\uff0c\u70f9\u8abf\u7684\u904e\u7a0b\u4e5f\u66f4\u5bb9\u6613\u751f\u6210\u65b0\u7684 AGEs\u3002<\/p>\n\n\n<p>\u53cd\u4e4b\uff0c\u5bcc\u542b\u78b3\u6c34\u5316\u5408\u7269\u7684\u98df\u7269\uff08\u852c\u83dc\u3001\u6c34\u679c\u3001\u5168\u7a40\u985e\u7b49\uff09\u9084\u6709\u4e73\u54c1\u7684 AGEs \u91cf\u5247\u76f8\u5c0d\u8f03\u5c11\uff0c\u5373\u4fbf\u662f\u7d93\u904e\u70f9\u98ea\u4e4b\u5f8c\u4ea6\u7136\u3002<\/p>\n\n\n<p>\u65e5\u5e38\u751f\u6d3b\u4e2d\u6e1b\u5c11\u98f2\u98df AGEs \u7684\u539f\u5247\uff1a<\/p>\n\n\n<ol><li>\u52a0\u9178\uff0c\u5148\u7528\u6ab8\u6aac\u6c41\u9183\u904e<\/li><li>\u6709\u5f88\u591a\u6c34\u4efd\u7684\u70f9\u8abf\u65b9\u6cd5\uff1a\u6c34\u716e\u3001\u84b8\u6216\u71c9<\/li><li>\u7e2e\u77ed\u70f9\u8abf\u7684\u6642\u9593<\/li><li>\u964d\u4f4e\u70f9\u8abf\u6eab\u5ea6<\/li><li>\u5c11\u5403\u52a0\u5de5\u98df\u54c1<\/li><\/ol>\n\n\n<h2 id=\"%e9%a3%9f%e7%89%a9%e7%b3%96%e5%8c%96%e7%b5%82%e7%94%a2%e7%89%a9%e7%9a%84%e5%88%86%e6%9e%90%e8%88%87%e9%81%b8%e6%93%87\" class=\"wp-block-heading\">\u98df\u7269\u7cd6\u5316\u7d42\u7522\u7269\u7684\u5206\u6790\u8207\u9078\u64c7<\/h2>\n\n\n<p>\u7531\u65bc AGEs \u662f\u7531\u8a31\u591a\u5316\u5408\u7269\u7684\u7e3d\u7a31\uff0c\u6709\u7684\u5f88\u6d3b\u6f51\u8f03\u96e3\u4ee5\u63a7\u5236\uff0c\u56e0\u6b64\uff0c\u70ba\u4e86\u597d\u597d\u7684\u7814\u7a76 AGEs\uff0c\u79d1\u5b78\u5bb6\u5011\u6703\u9078\u64c7\u7a69\u5b9a\u8f03\u4e0d\u6d3b\u6f51\u7684 <a href=\"http:\/\/en.wikipedia.org\/wiki\/N%286%29-Carboxymethyllysine\" target=\"_blank\" rel=\"noopener noreferrer\">N\u03b5-carboxymethyllysine (CML)<\/a> \u8207\u5177\u9ad8\u5ea6\u53cd\u61c9\u6027\u7684 <a href=\"http:\/\/en.wikipedia.org\/wiki\/Methylglyoxal\" target=\"_blank\" rel=\"noopener noreferrer\">methyl-glyoxal (MG)<\/a> \uff0c\u4e0d\u7ba1\u662f\u86cb\u767d\u8cea\u9084\u662f\u8102\u8cea\u7684\u7cd6\u5316\u90fd\u53ef\u80fd\u751f\u6210\u9019\u5169\u7a2e AGEs\u3002<\/p>\n\n\n<blockquote class=\"wp-block-quote\"><p>\u4e0d\u540c\u70f9\u8abf\u65b9\u6cd5\u7684\u6eab\u5ea6\uff0c\u6cb8\u9a30\uff08100\u00b0C\uff09\u3001\u71d2\u70e4\uff08225\u00b0C\uff09\u3001\u6cb9\u70b8\uff08180\u00b0C\uff09\u3001\u70e4\u7bb1\uff08230\u00b0C\uff09\u548c\u7119\u71d2\uff08177\u00b0C\uff09<\/p><\/blockquote>\n\n\n<p>\u800c\u672c\u7bc7\u9644\u4e0a\u7684\u98df\u7269 AGEs \u542b\u91cf\u8868\u5247\u662f\u4ee5 CML \u53bb\u91cf\u6e2c\u7684\u7d50\u679c\u3002\u98df\u7269\u9078\u81ea\u73fe\u4ee3\u7f8e\u570b\u90fd\u6703\u5340\u4e2d\u5065\u5eb7\u6210\u5e74\u4eba\u65e5\u5e38\u6703\u5403\u7684\u98df\u7269\uff0c\u7814\u7a76\u8005\u5011\u8490\u96c6\u53c3\u8207\u8005\u5011 3 \u5929\u7684\u98f2\u98df\u8a18\u9304\uff0c\u4e26\u5f9e\u4e2d\u53bb\u6311\u9078\u5177\u4ee3\u8868\u6027\u7684\u98df\u7269\uff08\u8d85\u5e02\u3001\u901f\u98df\u3001\u9910\u5ef3\u2026\u7b49\uff09\u3002<\/p>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p><strong>\u98df\u7269\u7cd6\u5316\u7d42\u7522\u7269\uff08AGEs\uff09\u542b\u91cf\u8868<\/strong><\/p>\n\n\n<p>\u9810\u8a2d\u7684\u6392\u5217\u662f\u4ee5\u6bcf\u4efd\u542b\u91cf\u7531\u5927\u5230\u5c0f\u6392\u5217\uff0c\u56e0\u70ba\u7248\u9762\u4e0d\u5920\u5bec\uff0c\u5f80\u53f3\u62c9\u4e00\u4e0b\u5c31\u80fd\u770b\u5230 AGE \u542b\u91cf\u4e86\u3002\uff08<a rel=\"noopener noreferrer\" href=\"http:\/\/goo.gl\/Uqa96w\" target=\"_blank\">\u76f4\u63a5\u770b\u8cc7\u6599\u8868<\/a>\uff09\u53e6\u5916\uff0c\u5982\u679c\u4f60\u60f3\u8981\u4f7f\u7528\u6216\u662f\u6709\u53e6\u5916\u7684\u4f7f\u7528\u65b9\u5f0f\uff0c\u5efa\u8b70\u4f60\u8907\u88fd\u4e00\u4efd\u56de\u53bb\u5594\uff01<\/p>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<h2 id=\"%e9%85%b8%e8%83%bd%e6%8a%91%e5%88%b6-ages\" class=\"wp-block-heading\">\u9178\u80fd\u6291\u5236 AGEs<\/h2>\n\n\n<p>\u98df\u7269\u5982\u679c\u5148\u7d93\u904e\u9178\u8655\u7406\u5c31\u80fd\u5920\u6291\u5236\u52a0\u71b1\u904e\u7a0b\u4e2d\u65b0 AGEs \u7684\u5f62\u6210\uff0c\u4e0b\u5716\u662f\u6bd4\u8f03\u672a\u70f9\u8abf\u7684\u725b\u8089\u3001\u76f4\u63a5\u52a0\u71b1\u548c\u5148\u7528\u6ab8\u6aac\u6c41\u6216\u662f\u918b\u9183\u904e 1 \u500b\u5c0f\u6642\u5f8c\u70f9\u8abf\u7b49\u4e09\u7a2e\u60c5\u6cc1\u4e0b\uff0c\u725b\u8089\u7684 AGEs \u8b8a\u5316\u91cf\u3002\u725b\u8089\u76f4\u63a5\u70e4\u5f8c AGE \u7684\u91cf\u6703\u66b4\u589e\uff0c\u4f46\u4ee5\u9178\u6db2\u9183\u904e\u518d\u70e4\u4e4b\u5f8c\uff0cAGE \u7684\u751f\u6210\u91cf\u5c31\u76f8\u5c0d\u5c11\u4e86\u8a31\u591a\u3002\uff08* \u8868\u793a\u8207\u672a\u70f9\u8abf\u7684\u6bd4\u6709\u7d71\u8a08\u4e0a\u7684\u5dee\u7570\uff1b# \u8868\u793a\u8ddf\u76f4\u63a5\u52a0\u71b1\u7684\u6bd4\u6709\u7d71\u8a08\u4e0a\u7684\u5dee\u7570\uff0c\u7528\u9019\u6a23\u53bb\u770b\u7684\u8a71\uff0c\u5176\u5be6\u53ea\u6709\u6d78\u6ab8\u6aac\u6c41\u6709\u7528\u8036\u2026\uff09<\/p>\n\n\n<figure class=\"wp-block-image\"><img  decoding=\"async\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\u7cd6\u5316\u7d42\u7522\u7269-\u52a0\u9178\u6291\u5236\u751f\u6210\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/cdn-images-1.medium.com\/max\/800\/0*bd5X0tqep4-ZQDSy.gif\" ><\/figure>\n\n\n<p>\u725b\u8089\u91cd\u91cf 25 \u516c\u514b\u3001\u70e4\u7684\u6642\u9593 15 \u5206\u9418\u3001\u918b\u6216\u6ab8\u6aac\u6c41\u7684\u7528\u91cf 10 \u6beb\u5347\u3002<\/p>\n\n\n<p>\u96d6\u7136\u6211\u5011\u524d\u9762\u63d0\u5230\u4e0d\u540c\u7684\u6599\u7406\u6cd5\u6703\u5f71\u97ff AGEs \u7684\u7522\u751f\uff0c\u7136\u800c\u5373\u4f7f\u662f\u5728\u76f8\u540c\u7684\u70f9\u8abf\u65b9\u6cd5\u5e95\u4e0b\uff0c\u4e0d\u540c\u7684\u6eab\u5ea6\u6216\u662f\u7528\u6cb9\u4e5f\u90fd\u6703\u5e36\u4f86\u8b8a\u5316\u5594\u3002\u8209\u4f8b\u4f86\u8aaa\uff0c\u4ee5\u4e2d\u5c0f\u706b\uff08medium-low heat\uff09\u7092\u86cb\uff0c\u5176 dAGEs \u662f\u5927\u706b\uff08high heat\uff09\u7092\u7684\u4e00\u534a\u3002\u4ee5\u6c34\u716e\u6216\u84b8\u7684\u65b9\u5f0f\u70f9\u716e\u96de\u8089\uff0c\u5176 dAGEs \u662f\u70e4\u7684\u56db\u5206\u4e4b\u4e00\u3002<\/p>\n\n\n<p>\u7e3d\u800c\u8a00\u4e4b\uff0c\u4e0d\u7ba1\u662f\u4ec0\u9ebc\u98df\u7269\uff0c\u9ad8\u6eab\u70f9\u8abf\u90fd\u6703\u6bd4\u4f4e\u6eab\u6216\u8207\u66f4\u591a\u7684\u6c34\u4efd\u4e00\u8d77\u70f9\u8abf\u8981\u7522\u51fa\u66f4\u591a\u7684 dAGEs\u3002\u56e0\u6b64\uff0c\u70b8\u3001\u7099\u71d2\u3001\u71d2\u70e4\u3001\u7119\u71d2\u6703\u6bd4\u6cb8\u9a30\u3001\u71c9\u8207\u84b8\u7b49\u70f9\u8abf\u65b9\u5f0f\u751f\u6210\u66f4\u591a\u7684 dAGEs\u3002\u6b64\u5916\uff0c\u8207\u4e7e\u71b1\u70f9\u8abf\u6cd5\u76f8\u6bd4\uff0c\u77ed\u6642\u9593\uff086 \u5206\u9418\u5167\uff09\u4ee5\u5fae\u6ce2\u7210\u52a0\u71b1\u4e26\u4e0d\u6703\u589e\u52a0 dAGEs \u7684\u91cf\u3002<\/p>\n\n\n<h2 id=\"%e9%a3%9f%e7%89%a9-ages-%e5%90%ab%e9%87%8f%e7%9a%84%e6%8e%a2%e8%a8%8e\" class=\"wp-block-heading\">\u98df\u7269 AGEs&nbsp;\u542b\u91cf\u7684\u63a2\u8a0e<\/h2>\n\n\n<p>\u9644\u8868\u662f\u4ee5\u300c\u6bcf\u4efd\u651d\u53d6\u91cf\u300d\u6392\u5e8f\uff0c\u4f60\u53ef\u4ee5\u76f4\u63a5\u9023\u7d50\u5230<a href=\"http:\/\/goo.gl\/Uqa96w\" target=\"_blank\" rel=\"noopener noreferrer\">\u5b8c\u6574\u8cc7\u6599\u8868<\/a>\u88e1\u9762\uff0c\u53ef\u81ea\u7531\u7be9\u9078\u8207\u6392\u5e8f\u3002<\/p>\n\n\n<p>\u7d9c\u89c0\u6574\u500b\u8cc7\u6599\u5eab\u4f86\u770b\uff0c\u8089\u985e\u662f AGEs \u542b\u91cf\u6700\u591a\u7684\u4e00\u7fa4\u98df\u7269\u3002\u96d6\u8aaa\u8102\u8cea\u662f AGEs \u55ae\u4f4d\u91cd\u91cf\u542b\u91cf\u6700\u591a\uff0c\u4f46\u82e5\u662f\u628a\u6b63\u5e38\u651d\u53d6\u7684\u4efd\u91cf\u8003\u91cf\u9032\u53bb\uff0c\u6211\u5011\u5f9e\u8089\u7372\u5f97\u7684\u91cf\u662f\u9060\u8d85\u904e\u4f86\u81ea\u65bc\u6cb9\u8102\u7684\u3002\u7576\u8089\u985e\u4ee5\u985e\u4f3c\u7684\u65b9\u6cd5\u6599\u7406\u5f8c\uff0c\u725b\u8089\u8207\u8d77\u53f8\u7684 AGEs \u542b\u91cf\u6700\u9ad8\uff0c\u5176\u6b21\u662f\u79bd\u985e\u3001\u8c6c\u8089\u3001\u9b5a\u9084\u6709\u96de\u86cb\u3002\u800c\u8ddf\u5176\u4ed6\u7684\u8089\u985e\u76f8\u6bd4\uff0c\u7f8a\u8089\u7684 AGEs \u76f8\u5c0d\u8f03\u5c11\u3002<\/p>\n\n\n<h3 id=\"%e7%98%a6%e8%82%89%e5%8a%a0%e7%86%b1%e5%be%8c-ages-%e5%a4%a7%e5%a2%9e\" class=\"wp-block-heading\">\u7626\u8089\u52a0\u71b1\u5f8c AGEs&nbsp;\u5927\u589e<\/h3>\n\n\n<p>\u503c\u5f97\u4e00\u63d0\u7684\u662f\u5373\u4fbf\u539f\u672c\u542b\u91cf\u76f8\u5c0d\u8f03\u4f4e\u7684\u7626\u7d05\u8089\u548c\u79bd\u985e\uff0c\u5728\u70e4\u904e\u5f8c AGEs \u6703\u5927\u91cf\u589e\u52a0\uff0c\u539f\u56e0\u53ef\u80fd\u5728\u65bc\u9019\u4e9b\u7626\u8089\u7684\u7d30\u80de\u88e1\u6709\u8457\u9ad8\u5ea6\u53cd\u61c9\u6027\u7684\u80fa\u57fa\u9178-\u8102\u8cea\u548c\u9084\u539f\u91a3\uff08\u5982\u679c\u7cd6\u6216\u8461\u8404\u7cd6\u516d\u78f7\u9178[glucose-6-phosphate]\uff09\uff0c\u5728\u52a0\u71b1\u7684\u904e\u7a0b\u4e2d\u9019\u4e9b\u5316\u5408\u7269\u6703\u52a0\u901f\u65b0\u7684 AGEs \u5f62\u6210\u3002<\/p>\n\n\n<figure class=\"wp-block-image size-large\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"600\"  height=\"401\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\u7cd6\u5316\u7d42\u7522\u7269-AGEs-\u5168\u8102\u8d77\u53f8\"  class=\"wp-image-1334 pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"(max-width: 600px) 100vw, 600px\"  data-pk-src=\"https:\/\/nutrinote.co\/wp-content\/uploads\/2015\/01\/\u7cd6\u5316\u7d42\u7522\u7269-AGEs-\u5168\u8102\u8d77\u53f8.jpg\"  data-pk-srcset=\"https:\/\/nutrinote.co\/wp-content\/uploads\/2015\/01\/\u7cd6\u5316\u7d42\u7522\u7269-AGEs-\u5168\u8102\u8d77\u53f8.jpg 600w, https:\/\/nutrinote.co\/wp-content\/uploads\/2015\/01\/\u7cd6\u5316\u7d42\u7522\u7269-AGEs-\u5168\u8102\u8d77\u53f8-300x201.jpg 300w\" ><figcaption>Photo by <a href=\"https:\/\/unsplash.com\/@alicekat?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\">Alice Donovan Rouse<\/a> on <a href=\"https:\/\/unsplash.com\/s\/photos\/cheese?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\">Unsplash<\/a><\/figcaption><\/figure>\n\n\n<h3 id=\"%e5%85%a8%e8%84%82%e8%b5%b7%e5%8f%b8\" class=\"wp-block-heading\">\u5168\u8102\u8d77\u53f8<\/h3>\n\n\n<p>\u9ad8\u8102\u8207\u719f\u6210\u8d77\u53f8\uff08\u5982\u5168\u8102\u6015\u99ac\u68ee\u8d77\u53f8\uff09\u7684 dAGEs \u91cf\u5c31\u6bd4\u4f4e\u8102\u8d77\u53f8\u8981\u4f86\u5f97\u591a\u3002\u70f9\u716e\u6703\u4fc3\u4f7f\u65b0\u7684 AGEs \u7522\u751f\uff0c\u4f46\u884d\u4f38\u81ea\u52d5\u7269\u7684\u98df\u7269\uff0c\u5982\u8d77\u53f8\uff0c\u5c31\u53ef\u80fd\u542b\u6709\u5927\u91cf\u7684 dAGEs\uff0c\u539f\u56e0\u53ef\u80fd\u4f86\u81ea\u65bc\u6bba\u83cc\u6216\u662f\u9577\u6642\u9593\u653e\u5728\u5ba4\u6eab\u5e95\u4e0b\uff08\u5982\u719f\u6210\uff09\uff0c\u9577\u671f\u7684\u7cd6\u5316\u6c27\u5316\u53cd\u61c9\u5c0e\u81f4\u5927\u91cf\u7684 dAGEs \u7d2f\u7a4d\u3002<\/p>\n\n\n<h3 id=\"%e6%8a%b9%e9%86%ac\" class=\"wp-block-heading\">\u62b9\u91ac<\/h3>\n\n\n<p>\u9ad8\u8102\u62b9\u91ac\uff0c\u5982\u5976\u6cb9\u3001\u5976\u6cb9\u4e73\u916a\u3001\u690d\u7269\u5976\u6cb9\u3001\u86cb\u9ec3\u91ac\u4e5f\u662f dAGEs \u5f88\u591a\u7684\u98df\u7269\uff0c\u539f\u56e0\u53ef\u80fd\u5728\u65bc\u5b83\u5011\u7d93\u904e\u5404\u7a2e\u7684\u8403\u53d6\u8207\u7d14\u5316\u7684\u904e\u7a0b\uff0c\u800c\u9019\u7576\u4e2d\u6703\u6709\u6eab\u5ea6\u5347\u9ad8\u7684\u60c5\u5f62\uff0c\u56e0\u800c\u4fc3\u4f7f\u4e86 dAGEs \u7522\u751f\u3002<\/p>\n\n\n<p>\u6b64\u5916\uff0c\u52a0\u71b1\u904e\u7a0b\u4e2d\u70f9\u8abf\u7528\u6cb9\u7684\u7a2e\u985e\u8207\u7528\u6cd5\u6703\u6709\u4e0d\u540c\u7684 dAGEs \u751f\u6210\u91cf\u3002\u8209\u4f8b\u4f86\u8aaa\uff0c\u4f7f\u7528\u5674\u9727\u5f0f\u6cb9\uff08cooking spray\uff09\u3001\u690d\u7269\u6cb9\u6216\u4e00\u822c\u70f9\u8abf\u6cb9\u4f86\u7092\u86cb\uff0c\u6240\u7522\u751f\u7684dAGEs \u6703\u662f\u7528\u5976\u6cb9\u7092\u7684 50% ~ 75%\u3002<\/p>\n\n\n<h3 id=\"%e8%ae%93%e4%ba%ba%e6%84%8f%e5%a4%96%e7%9a%84%e7%a2%b3%e6%b0%b4%e5%8c%96%e5%90%88%e7%89%a9\" class=\"wp-block-heading\">\u8b93\u4eba\u610f\u5916\u7684\u78b3\u6c34\u5316\u5408\u7269<\/h3>\n\n\n<p>\u76f8\u5c0d\u65bc\u8089\u985e\u8207\u6cb9\u8102\u985e\uff0c\u78b3\u6c34\u6c34\u5316\u5408\u7269\u98df\u7684 dAGEs \u76f8\u5c0d\u6bd4\u8f03\u5c11\uff0c\u539f\u56e0\u53ef\u80fd\u5728\u65bc\u9019\u985e\u98df\u7269\u7684\u542b\u6c34\u91cf\u9ad8\u6216\u8005\u542b\u6709\u8c50\u5bcc\u7684\u6297\u6c27\u5316\u7269\u548c\u7dad\u751f\u7d20\u7684\u95dc\u4fc2\uff0c\u56e0\u800c\u6e1b\u5c11\u4e86\u65b0 AGEs \u5f62\u6210\u3002\u6b64\u5916\uff0c\u5728\u9019\u985e\u98df\u7269\u7576\u4e2d\uff0c\u5927\u90e8\u5206\u7684\u591a\u91a3\u542b\u6709\u975e\u9084\u539f\u91a3\u5f15\u6b64\u6bd4\u8f03\u4e0d\u5bb9\u6613\u5f62\u6210 AGEs\u3002\u800c\u5728\u9019\u985e\u98df\u7269\u4e2d\u6bcf\u516c\u514b\u7684 dAGEs \u542b\u91cf\u9ad8\u7684\u5927\u591a\u662f\u7d93\u904e\u4e7e\u70e4\uff0c\u5982\u9905\u4e7e\u6216\u662f\u6d0b\u828b\u7247\u7b49\u98df\u7269\uff0c\u9019\u904e\u7a0b\u6703\u52a0\u901f dAGEs \u7684\u751f\u6210\u3002\u96d6\u8aaa\u9905\u4e7e\u985e dAGEs \u542b\u91cf\u9060\u4f4e\u65bc\u8089\u985e\uff0c\u82e5\u56e0\u800c\u5927\u610f\uff0c\u4e00\u5929\u5403\u5f88\u591a\u7684\u8a71\uff0c\u5b83\u5011\u5c0d\u5065\u5eb7\u7684\u5371\u5bb3\u53ef\u80fd\u6703\u8ddf\u8089\u985e\u4e00\u6a23\uff0c\u751a\u81f3\u662f\u8d85\u904e\u5594\u3002<\/p>\n\n\n<h3 id=\"%e4%bd%8e%e8%84%82%e4%b9%b3%e5%93%81%e8%88%87%e4%b9%b3%e8%a3%bd%e5%93%81\" class=\"wp-block-heading\">\u4f4e\u8102\u4e73\u54c1\u8207\u4e73\u88fd\u54c1<\/h3>\n\n\n<p>\u812b\u8102\u725b\u4e73\u7684 dAGEs \u6bd4\u5168\u8102\u725b\u4e73\u8981\u4f4e\u4e0a\u8a31\u591a\u3002\u5118\u7ba1\u7d93\u904e\u52a0\u71b1\uff0c\u5176 dAGEs \u589e\u52a0\u7684\u91cf\u76f8\u5c0d\u65bc\u8d77\u53f8\u4f86\u8aaa\u5176\u5be6\u4e0d\u7b97\u4ec0\u9ebc\u3002\u9084\u6709\u4e00\u4e9b\u6c34\u4efd\u9ad8\u7684\u4e73\u88fd\u54c1\uff0c\u5982\u512a\u683c\u3001\u5e03\u4e01\u6216\u662f\u51b0\u6dc7\u6dcb\uff0cdAGEs \u542b\u91cf\u4e5f\u662f\u76f8\u5c0d\u8f03\u4f4e\u7684\u98df\u7269\u3002<\/p>\n\n\n<p>\u4e0d\u904e\u5462\uff0c\u5f9e\u53ef\u53ef\u7c89\u6c96\u6ce1\u7684\u71b1\u53ef\u53ef\uff0cAGEs \u542b\u91cf\u662f\u5f88\u591a\u7684\u3002\uff08\u4e00\u676f 250 \u6beb\u5347\u542b 656 AGE kU\uff09<\/p>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<h2 id=\"%e6%8a%97%e7%b3%96%e5%8c%96%e9%a3%b2%e9%a3%9f%e5%8e%9f%e5%89%87\" class=\"wp-block-heading\">\u6297\u7cd6\u5316\u98f2\u98df\u539f\u5247<\/h2>\n\n\n<p>\u5c31\u73fe\u968e\u6bb5\u4f86\u8aaa\uff0c\u4e00\u822c\u4eba dAGEs \u7684\u651d\u53d6\u8cc7\u6599\u5f88\u6709\u9650\u3002\u5c31\u4ee5\u7d10\u7d04\u5e02\u5065\u5eb7\u6210\u4eba\u6240\u505a\u7684\u4e16\u4ee3\u7814\u7a76\u8abf\u67e5\u4f86\u770b\uff0c\u5e73\u5747 AGE \u651d\u53d6\u91cf\u662f\u6bcf\u5929 14,700\u00b1680 AGE kU\u3002\u59d1\u4e14\u5c31\u7528\u9019\u4efd\u8cc7\u6599\u4f86\u505a\u5340\u5206\u597d\u4e86\uff0c\u6bcf\u5929\u651d\u53d6\u8d85\u904e 15,000 AGE kU \u70ba\u9ad8\u651d\u53d6\uff1b\u4f4e\u65bc\u5247\u662f\u70ba\u4f4e\u651d\u53d6\u3002 <\/p>\n\n\n<p>\u6709\u4e86\u9019\u500b\u5224\u65b7\u6a19\u6e96\u5f8c\uff0c\u518d\u5229\u7528<a rel=\"noopener noreferrer\" class=\"rank-math-link\" href=\"http:\/\/goo.gl\/Uqa96w\" target=\"_blank\">\u98df\u7269 AGEs \u542b\u91cf\u8868<\/a>\u5c31\u80fd\u77e5\u9053\u4e00\u5929\u5403\u4e86\u591a\u5c11 AGE\uff0c\u7136\u5f8c\u662f\u5403\u7684\u91cf\u662f\u7b97\u591a\u9084\u662f\u5408\u7406\u3002\u5982\u679c\u4f60\u67d0\u4e00\u5929\u5403\u4e86\u8a31\u591a\u70e4\u7684\u8089\u985e\u3001\u9ad8\u8102\u80aa\u6216\u662f\u9ad8\u5ea6\u52a0\u5de5\u7684\u98df\u7269\uff0c\u90a3\u9ebc\u4e00\u65e5\u7684 AGEs \u651d\u53d6\u91cf\u5f88\u5bb9\u6613\u5c31\u6703\u8d85\u904e 20,000 AGE kU\u3002\u53cd\u4e4b\uff0c\u5982\u679c\u5403\u7684\u662f\u4ee5\u6c34\u716e\u3001\u84b8\u6216\u662f\u71c9\u7b49\u65b9\u5f0f\u70f9\u8abf\u7684\u4f4e\u8102\u8089\u4ee5\u9084\u6709\u852c\u83dc\u6c34\u679c\uff0c\u90a3\u9ebc\u4e00\u5929 AGE \u651d\u53d6\u91cf\u5c31\u6703\u4f4e\u65bc 7,500 AGE kU\u3002<\/p>\n\n\n<p>\u81f3\u65bc\u4e00\u5929 AGEs \u8981\u5403\u5c11\u65bc\u591a\u5c11\u624d\u80fd\u6709\u6548\u9810\u9632\u75be\u75c5\uff0c\u9019\u76ee\u524d\u9084\u6c92\u6709\u7b54\u6848\uff0c\u4e0d\u904e\u5728\u8a31\u591a\u52d5\u7269\u7814\u7a76\u88e1\uff0c\u53ea\u8981 dAGEs \u651d\u53d6\u91cf\u6e1b\u5c11\u81f3\u5e73\u5e38\u98f2\u98df\u7684\u4e00\u534a\uff0c\u5c31\u80fd\u986f\u8457\u964d\u4f4e\u9ad4\u5167\u7684\u6c27\u5316\u58d3\u529b\u3001\u907f\u514d\u80f0\u5cf6\u7d20\u654f\u611f\u6027\u8207\u814e\u529f\u80fd\u7684\u8870\u9000\u3001\u4e26\u4e14\u80fd\u5ef6\u9577\u52d5\u7269\u7684\u58fd\u547d\u3002<\/p>\n\n\n<p>\u5c0d\u60a3\u6709\u7cd6\u5c3f\u75c5\u7684\u4eba\u800c\u8a00\uff0c\u6e1b\u5c11 dAGEs \u662f\u5f88\u91cd\u8981\u7684\u4e8b\u60c5\uff0c\u4ed6\u5011\u81ea\u8eab\u7522\u751f\u7684 AGEs \u6703\u6bd4\u5e38\u4eba\u591a \uff0c\u800c\u60a3\u6709\u814e\u81df\u75c5\u7684\u4eba\u5247\u662f\u5728\u6e05\u9664\u9ad4\u5167 AGEs \u7684\u80fd\u529b\u8f03\u5dee\u3002\u8fd1\u4f86<a rel=\"noopener noreferrer\" href=\"http:\/\/www.nutrinote.co\/?p=851\" target=\"_blank\">\u9ad8\u86cb\u767d\u3001\u9ad8\u8102\u80aa\u8207\u4f4e\u78b3\u6c34\u5316\u5408\u7269\u98f2\u98df\u5728\u6e1b\u91cd<\/a>\u4e0a\u7684\u61c9\u7528\u53d7\u5230\u76f8\u7576\u7684\u6ce8\u76ee\uff0c\u4e0d\u904e\u77db\u76fe\u7684\u662f\uff0c\u9019\u6a23\u7684\u98f2\u98df\u7d44\u6210\u82e5\u6c92\u6709\u597d\u597d\u9078\u64c7\u98df\u7269\u7684\u8a71\uff0cAGEs \u7684\u651d\u53d6\u91cf\u5c31\u5f88\u5bb9\u6613\u904e\u591a\uff0c\u9577\u671f\u4e0b\u4f86\u53ef\u80fd\u6703\u5e36\u4f86\u4e00\u4e9b\u5065\u5eb7\u4e0a\u7684\u554f\u984c\u3002<\/p>\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<h3 id=\"%e6%96%87%e7%8d%bb%e5%87%ba%e8%99%95\" class=\"wp-block-heading\"><strong>\u6587\u737b\u51fa\u8655<\/strong><\/h3>\n\n\n<ul><li><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3704564\/\" target=\"_blank\" rel=\"noopener noreferrer\">URIBARRI J, WOODRUFF S, GOODMAN S, et al. Advanced Glycation End Products in Foods and a Practical Guide to Their Reduction in the Diet. Journal of the American Dietetic Association 2010;110(6):911\u201316.e12. doi:10.1016\/j.jada.2010.03.018.<\/a><\/li><\/ul>\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p>\u6700\u8fd1\u66f4\u65b0\u65e5\u671f\uff1a2020.7.10<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e0d\u7ba1\u662f\u54ea\u7a2e\u98df\u7269\uff0c\u5728\u7d93\u904e\u4e7e\u71b1\u70f9\u8abf\u5f8c\uff0c\u98f2\u98df\u7684\u7cd6\u5316\u7d42\u7522\u7269\u6703\u589e\u52a0 10\u2013100 \u500d\uff1b\u52d5\u7269\u4f86\u6e90\u4e14\u5bcc\u542b\u8102\u80aa\u8207\u86cb\u767d\u8cea\u7684\u98df\u7269\u672c\u8eab AGEs \u5c31\u6703\u6bd4\u8f03\u591a\u3002<\/p>\n","protected":false},"author":2,"featured_media":1332,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[11,12,13,14,2],"powerkit_post_featured":[],"_links":{"self":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts\/121"}],"collection":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/comments?post=121"}],"version-history":[{"count":0,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/posts\/121\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/media\/1332"}],"wp:attachment":[{"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/media?parent=121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/categories?post=121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/tags?post=121"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/nutrinote.co\/wp-json\/wp\/v2\/powerkit_post_featured?post=121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}